Towards peace - Small Group
Next cycle(s)
The objective?
Discovery and implementation of yoga therapy tools and rhythm hygiene to overcome chronic stress and/or anxiety
Support in a small group
(4 to 6 people)
Included
One personalized audio recording per participant delivered after the last session.
Access to a member page on my website with several audio/video recordings.
Email/message support between sessions.
Caring follow-up.
Who is it for?
People prone to mental overstimulation, chronic stress, and anxiety that have an impact on their daily lives.
Price
120€ pp Including VAT
How?
Cycle of 3 sessions of 1h30 in mini-group and face-to-face spread over 1 month
Bonus
A preferential rate for individual yoga therapy sessions: €65 instead of €80 (valid for 3 months after the end of the cycle)