Towards peace in 1to1

Discovery and implementation of yoga therapy tools and rhythm hygiene to overcome chronic stress and/or anxiety

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Individual support

Multiple personalized audio sessions

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Access to a member page on my website with several audio/video sessions

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Email/message support between sessions

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Caring and personalized follow-up

People prone to mental overstimulation, chronic stress, and anxiety that have an impact on their daily lives.

€400 including VAT - Payment possible in 2 or 3 installments

Individual and in-person support
6 sessions of 1 hour to 1 hour 15 minutes over 2 to 3 months

A preferential rate for individual yoga therapy sessions: €65 instead of €80 (valid for 3 months after the end of the cycle)